Moroccan Tagine: A Fragrant Stew
Ingredients:
- 1 pound (450g) boneless lamb or chicken,
cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14 ounces) diced tomatoes
- 1 can (14 ounces) chickpeas, drained and
rinsed
- 1 cup diced carrots
- 1 cup diced potatoes
- 1/2 cup chopped dried apricots
- 1/2 cup chopped dried dates
- 1/4 cup sliced almonds
- 2 tablespoons olive oil
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground cinnamon
- 1 teaspoon paprika
- Salt and black pepper, to taste
- Fresh cilantro leaves, for garnish
- Cooked couscous or rice, for serving
Instructions:
- Heat the olive oil in a tagine (or a
large skillet or Dutch oven) over medium-high heat. Add the chopped onion
and sauté until it becomes soft and translucent.
- Stir in the minced garlic, ground cumin,
ground coriander, ground cinnamon, and paprika. Cook for another minute
until fragrant.
- Add the cubed lamb or chicken and brown
it on all sides.
- Pour in the diced tomatoes and add the
diced carrots, diced potatoes, chopped dried apricots, and chopped dried
dates. Mix well.
- Cover the tagine and let it simmer for
about 1.5 to 2 hours, or until the meat is tender and the stew thickens.
- Stir in the chickpeas and sliced almonds.
Cook for an additional 15 minutes.
- Season with salt and black pepper.
- Garnish with fresh cilantro leaves and
serve hot over cooked couscous or rice.
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